{"product_id":"money-management-guide-adhd-depressed-or-bipolar-brain","title":"Money Management Guide: ADHD, Depressed, or Bipolar Brain","description":"\u003cp align=\"left\"\u003e💰 Functional Finances: The Money Management Planner for ADHD, Depression \u0026amp; Bipolar Brains\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp align=\"left\"\u003eStruggling to budget isn't a discipline problem — it's an executive function problem. This 30-page digital planner was built specifically for brains that deal with impulsivity, time blindness, low motivation, and mood cycling, replacing \"just try harder\" advice with real systems that work on your hardest days too.\u003c\/p\u003e\n\u003cp align=\"left\"\u003e📘 What's Inside:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp align=\"left\"\u003e🧠 Part 1 — Understanding the Connection: how ADHD, depression, and bipolar disorder uniquely impact spending, saving, and follow-through — plus how to break the shame-avoidance-mistake cycle for good\u003c\/p\u003e\n\u003cp align=\"left\"\u003e⚙️ Part 2 — Foundational Systems: a 20-minute low-friction setup, the 50\/30\/20 ratio simplified, and four budgeting methods matched to your energy level and symptoms\u003c\/p\u003e\n\u003cp align=\"left\"\u003e💵 Part 3 — Savings \u0026amp; Debt: a three-tier savings ladder, snowball vs. avalanche payoff strategies, and a no-shame plan for debt from manic or impulsive spending\u003c\/p\u003e\n\u003cp align=\"left\"\u003e⏰ Part 4 — Time \u0026amp; Money Together: beat time blindness with weekly rhythms, energy-based scheduling, habit-stacking, and tools for irregular income and values-based spending\u003c\/p\u003e\n\u003cp align=\"left\"\u003e📝 Part 5 — 10 Fillable Worksheets \u0026amp; Trackers: income \u0026amp; bills, 50\/30\/20 calculator, weekly check-ins, debt tracker, savings goal tracker, monthly reflection, 30-day starter plan, spending triggers, subscription audit, and a mood + spending log\u003c\/p\u003e\n\u003cp align=\"left\"\u003e🚨 Part 6 — Crisis \u0026amp; Maintenance Plans: step-by-step guidance for depressive episodes, manic\/hypomanic episodes, and impulsive spending moments, plus a personal financial safety plan\u003c\/p\u003e\n\u003cp align=\"left\"\u003e📌 Appendix: quick-reference ratios, common pitfalls \u0026amp; fixes, mental health \u0026amp; financial resources, and a personal commitment page\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp align=\"left\"\u003e✨ Why It Works:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp align=\"left\"\u003eDesigned around real symptoms, not willpower\u003c\/p\u003e\n\u003cp align=\"left\"\u003eShort, low-spoon tasks (most take 5 minutes or less)\u003c\/p\u003e\n\u003cp align=\"left\"\u003eJudgment-free language throughout — no shame, ever\u003c\/p\u003e\n\u003cp align=\"left\"\u003ePrint-and-fill worksheets you'll actually use\u003c\/p\u003e\n\u003cp align=\"left\"\u003eBuilt for both short-term stability and long-term financial security\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp align=\"left\"\u003e📥 Instant digital download (PDF) — print it, fill it in on a tablet, or keep it on your phone for on-the-go check-ins.\u003c\/p\u003e\n\u003cp align=\"left\"\u003eThis guide is educational and does not replace personalized advice from a licensed financial advisor, therapist, or psychiatrist.\u003c\/p\u003e","brand":"Learnables","offers":[{"title":"Default Title","offer_id":52706417934656,"sku":null,"price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/8525\/4976\/files\/ChatGPTImageJun29_2026_10_46_58PM.png?v=1782788182","url":"https:\/\/learnables.shop\/products\/money-management-guide-adhd-depressed-or-bipolar-brain","provider":"Learnables","version":"1.0","type":"link"}